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美国美食:Sweet Treats Under 150 Calories

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2012-01-15 13:20

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美国美食

【 liuxue86.com - 英语资源 】


 Sometimes indulging your sweet tooth with a smart choice saves you from impulsively diving into that leftover candy in the break room. We’ve collected our most delicious low-calorie desserts—cookies, desserts, bars, and brownies—all that ring in at 150 calories or less. Take care to watch for serving size, stick to that, and you’re ready to enjoy dessert.

Cookies are usually the culprits to poor eating choices. Try a healthier recipe like these Chocolate-Cherry Cookies and pack one to go. It’s your own little 100-calorie snack, homemade in your kitchen (these ring in at just under 100 calories each).



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